FREE CLASS

Restore and Rebuild

Introducing Restore and Rebuild - Vivo's free 8-week series designed to help your body move better, feel better, and recover smarter. Whether you're looking to ease tension, improve range of motion, or simply give your body a break between Vivo sessions, this series has something for you.

Choose from four distinct class types: Seated Yoga for Levels 1 and 2, Floor Yoga for Levels 3 and 4, Mindful Movement, and Full Body Mobility - each crafted to complement your regular training and support long-term movement health.

No experience necessary, just a willingness to slow down and reconnect with your body. Join us and discover how much stronger you can be when recovery becomes part of your routine.

Register
Restore and Rebuild
8 Week Series (14 Classes)

Pick the classes you'll attend

Choose as many as you like, then complete the form to reserve your spot.

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