FREE CLASS

Tai Chi

Join us for a free 8-week series of Tai Chi for Arthritis & Fall Prevention. Classes are 30 minutes each and offered twice per week. Come to any class you can attend, or come to all of them! The classes teach a progressive series of movements, so it's helpful to attend as many as possible. This evidence-based program, developed through the Tai Chi for Health Institute, is designed to support balance, mobility, coordination, posture, and fall prevention through flowing Tai Chi-based movement. Equipment: Optional Chair | Level: All Levels

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Tai Chi
8 Week Series (16 Classes)

Pick the classes you'll attend

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