FOX Wellness is teaming up with Vivo's proven exercise program.
Join small-group, live fitness classes designed for aging adults!
Enter your contact information and pick a day and time, and our Care Team will reach out to explain how Vivo works, answer any questions, and find classes that fit your schedule. Soon you'll be joining fun, interactive sessions from the comfort of home, building your strength, balance, and confidence.
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|
Choose time
By completing this form, you give Vivo permission to contact you about participation. If being completed by an individual other than the participant, you attest that you have obtained the individual's permission for Vivo to contact them about participation.

Our care team will contact you to get started, explain how Vivo's program is built for aging adults, and answer any questions that you have.

Take a private Zoom™ assessment to check strength, balance, agility, and discuss any injuries or health concerns so we can build a safe, effective plan.

Join your regularly scheduled live Zoom™ classes from home, guided by your trainer and encouraged by classmates as you grow stronger and more active.
FIND OUT WHY 98% OF VIVO CUSTOMERS RENEW EVERY MONTH!
Head Trainer Kevin Snodgrass explains.
Strength, smiles, and real people
Tom Berger shares his story
FOX FIT MEETS YOU WHERE YOU ARE
A core part of the Vivo approach is meeting you exactly where you are on your fitness journey. That's why every workout is designed with multiple activity levels, so you can choose the one that feels right for you. Each level offers a range of movements that can be adapted to match your individual needs, goals, and abilities.
Some exercises may involve brief standing periods but with assistance for balance support.
Examples: Seated Marching, Wall Pushups
The exercises may require you to stand up from a chair and balance unsupported.
Examples: Chair Stands, Chair Pushups
The exercises may require you to get up and down off the floor quickly.
Examples: Unassisted Squats, Floor Pushups
The exercises may require more dynamic movements like jump, hop, or skip.
Examples: Jump Squats, Plyometric Pushups